What's holding you back from achieving your goals?
If you’re trying to take your performance to the next level, bouncing back from an injury or other setback, or determined to break through your own limiting beliefs, you’ve come to the right place.
The truth is, setbacks are a normal part of sports. Coach Jordan has learned that it is the response to those setbacks that determines whether an athlete will succeed or fail. The key is learning to recognize, understand, and manage your emotions. That’s where Athlete’s Harmony comes in.
Athlete's Harmony will help you:
Get to the root of what's holding you back
Overcome performance anxiety and fear of failure
Break through limiting beliefs and self-doubt
Control and manage your emotions
Create strategies for coping with setbacks
Adopt an empowering growth mindset
Our Programs
Coach Jordan believes in active listening, open communication, and a supportive, judgment-free environment for athletes.
Individual Coaching
Individual Coaching
Team Coaching
Team Coaching
Meet Coach Jordan
Coach Jordan is a health, breathwork, and mindset coach for athletes. She works with teams and individual athletes on creating and implementing healthy lifestyle habits, perspective shifts, nervous system regulations techniques, and enhancing their present moment awareness to feel and perform their best.
As a competitive D1 athlete, Jordan worked with a sports performance coach who helped her navigate and overcome performance anxiety, time and health mismanagement, and other factors that negatively affected her level of play. This experience was transformational and sparked her passion for helping other athletes achieve their highest potential.
Throughout her growth process, Jordan has developed a deep understanding of the impact that managing one’s emotions, thoughts, and environments can have on performance in both sport and life.
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