Blog
How Athletes Can Build Real Confidence That Doesn’t Disappear After One Bad Game/Mistake
You felt great all week in practice. You were locked in; moving and reacting well. Feeling focused, confident, and having fun with your teammates. Then ...
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Why Having Fun Is One of the Most Important Mindset Skills for Athletes
The other weekend, I was coaching a 14s volleyball player in a private (on-court) training session and I noticed something that comes up all the time with young ...
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